Dr Weird weight loss on Make a GIF
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9 weird things I did to lose weight that actually worked (SAVE THIS)👇 1️⃣ Chewed gum when I wasn’t eating What I stopped doing: • Snacking out of boredom • Eating just to taste something What I did instead: • Sugar-free gum between meals ➡️ If you’re not hungry enough to eat protein, you’re not hungry. This alone cut hundreds of mindless calories. 2️⃣ Drank 2 cups of water immediately after waking up • 16–20 oz before coffee or food • Waited 10–15 minutes ➡️ Morning hunger dropped instantly. Mo
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