Weight Training (Beginners and Over 50)
0:42
YouTubeHASfit
Weight Training (Beginners and Over 50)
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for Full Body Beginner Workout at Home - Dumbbell Strength Training for Women & Men Over 50: https://hasfit.com/workouts/home/easy-beginner/20-min-beginner-strength-training-3/ Donate on Patreon: https://www.patreon.com/hasfit Shop ...
7.9K viewsOct 16, 2024
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