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I was finally successful with weight loss because I had an actual game plan I was following instead of just guessing what to do based off of the latest Internet trend🙄 I personally chose to eat a low-carb, high protein diet because I had pretty severe insulin resistance and was pre diabetic. I was able to successfully reverse my insulin resistance after nine months of cutting out nearly all sugar and processed carbs. For the final three months of my weight loss journey, I re-introduced some of
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