AIA Vitality Ambassador Dame Valerie Adams

JUJUBE VITALITY TEA ✨ This tea is naturally sweet, packed with antioxidants and amazing for your skin. Jujube (red dates) have been used in Traditional Chinese Medicine for over 4,000 years. They're a good source of vitamin C, iron, and fibre, which can boost the immune system, improve digestion and circulation. Ingredients: 1 handful dried jujube (red dates) 2 cups filtered water 1 slice fresh ginger Honey to taste (optional) Method: 1 Rinse the jujube, you can gently slice them open to release

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CROSSFIT — Vitality Fitness