9.4K views · 41 reactions | Tempo running, or the threshold run is an important component in any triathlete's training plan, but what actually is it? Mark explains what a threshold run is, and how you can use it in your workout to run faster and improve. | Global Triathlon Network | Facebook
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9.4K views · 41 reactions | Tempo running, or the threshold run is an important component in any triathlete's training plan, but what actually is it? Mark explains what a threshold run is,
Global Triathlon Network. . Tempo running, or the threshold run is an important component in any triathlete's training plan, but what actually is it? Mark explains what a threshold run is, and how you can use it in your workout to run faster and improve.
9.5K views2 weeks ago
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