The body keeps the score — what that actually means (Bessel van der Kolk)
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The body keeps the score — what that actually means (Bessel van der Kolk)
Trauma doesn't live in your mind. It lives in your body. Heartbreak. Gut wrench. Stiffening up. Your body keeps every score. Bessel van der Kolk, author of The Body Keeps the Score, on why trauma is a visceral experience — and why you can't think your way out of it. 📚 The Body Keeps the Score — Bessel van der Kolk: https://linktr.ee ...
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