Sun Salutation C (Surya Namaskar C) | Step-by-Step – Full Flow + Modifications
18:55
YouTubeSarah Living Yoga
Sun Salutation C (Surya Namaskar C) | Step-by-Step – Full Flow + Modifications
In this video of Sun Salutation C (Surya Namaskar C), you’ll learn the full sequence step by step with clear cues and modifications. If you’re short on time and want a practice that gets your body moving, raises your heart rate, and reconnects you to your breath, this is a sequence you can return to again and again. Sun Salutation C works ...
188 views2 months ago
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