How To Do The Sled Pull
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YouTubePureGym
How To Do The Sled Pull
The sled pull is a functional exercise that strengthens the back, shoulders, biceps, and grip, as well as building isometric strength in the lower body. Here Personal Trainer Tom demonstrates how to do sled pulls. 1. Load the sled with the desired weight and ensure the battle ropes are wrapped securely around both poles and laid out at the ...
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