Explore Silat Olahraga: A Guide to Malaysian Martial Arts
Explore Silat Olahraga: A Guide to Malaysian Martial Arts
11.2K viewsNov 24, 2024
TikToktmf_silat_akademi
Leg & Glute Focused Walking Workout for Seniors and Beginners
Leg & Glute Focused Walking Workout for Seniors and Beginners
35.9K viewsDec 23, 2022
YouTubeImproved Health
Silat Unveiled: The Dance of Combat!
0:51
Silat Unveiled: The Dance of Combat!
15.1K viewsOct 10, 2024
YouTubeWarrior of the Ages
15 minute HIIT Workout #2 | Seniors, beginners
19:17
15 minute HIIT Workout #2 | Seniors, beginners
79.4K viewsSep 28, 2021
YouTubeyes2next
Silat Combat Set
Silat Combat Set
2.7K viewsMay 21, 2023
YouTubeChop Chop
Why Train SILAT?
7:41
Why Train SILAT?
42.7K viewsJan 8, 2021
YouTubeWorld of Martial Arts Television
Silat Body Conditioning & Esoteric teachings - Online Course
Silat Body Conditioning & Esoteric teachings - Online Course
4.7K viewsOct 7, 2021
YouTubeTHE MARTIAL MAN
Tone Your Arms with this Easy Workout - Svelte Training
95.4K viewsMar 2, 2020
YouTubeMeredith Shirk
7:24
POSTURE MOVEMENT BASIC ADVANCED SILAT
117K viewsJan 31, 2019
YouTubeWorld of Martial Arts Television
8:36
SILAT Vs MMA Basic Takedowns
221.8K viewsOct 19, 2018
YouTubeWorld of Martial Arts Television
1:47
SILAT CONDITIONING DRILLS - How They Work !
7K viewsAug 27, 2020
YouTubeThe Get Street Smart Podcast
1:31
National Geographic Channel Fight Masters: Silat
460.9K viewsMar 18, 2014
YouTubeYoung Jump
8:35
HOW TO BE EFFICIENT In BASIC ADVANCED SILAT
787.1K viewsMay 9, 2019
YouTubeWorld of Martial Arts Television
8:10
Knee Replacement Exercises - Phase 1
708.5K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
6:02
FIVE STAGES OF SILAT / STAGE ONE
646.3K viewsFeb 12, 2018
YouTubeGreensville Trust
9:30
Solo Silat at Home - Basic Kicks
42.7K viewsMay 17, 2020
YouTubeSakan Lam
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
239.4K viewsMar 30, 2021
YouTubeyes2next
4:45
Silat Fighter in the Octagon (MMA)
1.5M viewsOct 15, 2012
YouTubeSilat USA
19:09
15 minute HIIT Walking Workout | Seniors, Beginners
87.9K viewsAug 31, 2021
YouTubeyes2next
6:53
Scoliosis Exercises - 6 Stretches to Try at Home
913.3K viewsNov 22, 2018
YouTubeScoliosis SOS Clinic
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
54.2K viewsApr 6, 2021
YouTubeyes2next
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
85.3K viewsOct 16, 2020
YouTubeSeniorShape Fitness
2:21
Basic Drills of Silat Panglipur
91.6K viewsDec 23, 2017
YouTubeSakan Lam
12:31
7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
285.7K viewsSep 25, 2017
YouTubeBob & Brad
11:58
10-MIN KARATE WORKOUT FOR KATA (FOLLOW ALONG!)
189.1K viewsMar 17, 2020
YouTubeJesse Enkamp
7:03
Top 5 Core Exercises For Sciatica Pain Relief
187.9K viewsAug 19, 2021
YouTubeTone and Tighten
5:30
Hand Exercises for Seniors, Beginner Exercisers, At-home Wo…
128.5K viewsSep 14, 2020
YouTubeyes2next
4:37
Exercises for Seniors with Knee Pain
373.7K viewsJun 19, 2020
YouTubeSilverSneakers
7:54
Silat Open Circle : "Progressive technique from Buaya" Burnt Oak …
48.3K viewsApr 23, 2011
YouTubeSilat Open Circle
See more videos
Static thumbnail place holder