Histamine Intolerance: Understanding Histamine and How It Makes You Sick
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Histamine intolerance usually starts in the gut. Dysbiosis, SIBO, and leaky gut can make histamine build up faster than your body clears it. Fermented foods and probiotics can worsen it if the gut isn’t healed first. Educational content only. #HistamineIntolerance #GutHealth #FunctionalMedicine
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