‪Sepai v Sepai‬: Kata tries to balance two skills, Self-perfection and self-protection. While application promotes self-protection, kata performance promotes self-perfection. Competing in tournaments develops this concept even more-so, as the pressure to perform against an opponent means we must develop our mind (focus, control of emotion etc) as much as we must perfect our movements. ‬ | GKR Karate
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‪Sepai v Sepai‬: Kata tries to balance two skills, Self-perfection and self …
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Kata Sepai | Karate Science
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GKR Karate Geelong Prime | GKR Karate
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Presented by the GKR Online Karate & Fitness Academy - this step-by-step video will show you the movements of the first GKR Karate Kata - Taigyoku Shodan, one of the essential foundations for all GKR Karate students. Inside our Online Academy, members have access to tutorials for ALL GKR Karate Kata, plus... ✅ Technique breakdowns for each kata ✅ Extensive on-demand library with 350 training videos from GKR's top instructors - suitable for all grades. ✅ Full timetable of live-streamed classes Un
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Our Kata Training Videos Have Arrived! | GKR Karate
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Exploring applications for kata Sepai! Of course in a real combat situation things may look a bit messier than this - we may need to ad a few steps to avoid our opponents other striking arm, but for this exercise we're focusing on the literal sequence of the kata and what it can teach us. #gkrkarate #karatedo #Karate #karatelife #karatekata | GKR Karate Region 14 Newcastle, Australia
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KATA APPLICATION: SEPAI Here we explore a potential application for a sequence within Kata Sepai. (remember, most kata have multiple Bunkai / application - this is just 1 option) #gkrkarate #karatedo #karate #karatelife #karatelifestyle #martialarts #karatekata #karatetraining | GKR Karate Region 14 Newcastle, Australia
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KATA APPLICATION: SEPAI Here we explore a potential application …
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Sensei Mel gave her kata class a fantastic warmup tonight for their …
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