Sandan gi | Okinawa Goju Ryu Karate Do International
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This Pinan Sandan drill helps us learn to use our weight to shift in slightly while rotating on our axis in a balanced way, as in makiwara. Then we switch to “hikite as kagite” to practice a punch coupled with off balancing. Iha Sensei’s belt hangs outside the dressing room, a reminder that he was never pretentious about being “Sensei”. I asked him once, as he put it over the hook, if he worried if anyone would take his belt. He laughed and pointed to his chest and said, “karate here”. If anyone
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This Pinan Sandan drill helps us learn to use our weight to shift in …
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Okinawa Kenpo Karate - Nai Hanshi Sandan, the 3rd kata in the Nai Hanshi series of the Odo Karate Lineage. | International Karate Kobudo Federation (IKKF)
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Ryukyu Kobudo Shimbukan, with Akamine Hiroshi Sensei. Practice of bo basics from Kata 1: Gedan Uke(low block), Gedan Nuki(low sweep), Gedan Harai(low parry), and Shoumen Uchi(front strike). Let’s look at from both side and front angles, the applications. #karate #martialarts #okinawa #japan #kobudo #kobudookinawa #ryukyukobudo | Visit Karate Okinawa -produced by Ageshio Japan Co.,Ltd（アゲシオジャパン株式会社）
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Okinawa Kenpo Sohonbu Nakijin Dojo, 10 April 2026 / 沖縄拳法総本部
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