Watch pro driver 󾟤󾭝Prestin Persson put the 2016 Ford Focus RS through its paces at Michigan’s Ford Proving Grounds‼️🎙🌡 | Sherwood Ford

Presto on Instagram: "definitely got this on my first try 😁 15 min easy, 1min rest 4x20sec strides 40sec jog recs 2-3 min rest 6 x (5min at 630-640 pace, 1min walk/jog recs) ^ paces (6:33, 6:36, 6:33, 6:36, 6:29, 6:23) 2-3 min rest 5 x (30sec fast, 1:00 easy jog) 10 min cool down same workout as last week but intervals were 1 minute longer. had to skip my long run this weekend cause i got sick 😕 there’s a chance i drop out or take the kyoto marathon easy since i haven’t really had enough time