Our survival skills from childhood trauma keep our world small. Check out the Monthly Healing Community - LINK IN BIO | Patrick Teahan
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Our survival skills from childhood trauma keep our world small. Che…
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6.6K views · 149 reactions | A byproduct of good therapy is getting back into our body. Here's a clip from a recent video: Goodness and Power - How to Rebuild a Lost Sense of Self | Patrick Teahan | Facebook
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6.6K views · 149 reactions | A byproduct of good therapy is getti…
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Can your inner adult take over and help? Dread and perfectionism💔 | Patrick Teahan
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Can your inner adult take over and help? Dread and perfectionism💔 | P…
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8.1K views · 116 reactions | Here's one of my favorite healing hacks. Watch the full video on YouTube: “6 Archetypes of Toxic Parents" | Patrick Teahan | Facebook
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8.1K views · 116 reactions | Here's one of my favorite healing hacks. …
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3K views · 100 reactions | You’re changing your family’s legacy by working on yourself.⁠ ⁠ #mentalhealth #therapy #healingjourney #traumahealing #trauma | Patrick Teahan | Facebook
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3K views · 100 reactions | You’re changing your family’s legacy by …
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45K views · 1.3K reactions | The biggest wounding that comes from childhood trauma is the damage done to our perception of self and others. It’s where most of my suffering came from before healing. The trauma lens we see through puts us in danger. | Patrick Teahan | Facebook
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45K views · 1.3K reactions | The biggest wounding that comes fro…
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119K views · 2.1K reactions | From "Why Your C-PTSD Isn't Getting Better"⁠ ⁠ Growing up in Childhood Trauma can vastly impact how we express emotions. ⁠ C-PTSD can have us feeling intense without even recognizing it. | Patrick Teahan | Facebook
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6.8K views · 125 reactions | This Is for Those Who Experienced Child…
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19K views · 289 reactions | Protect your spirit ❤️ | Patrick Teahan | …
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From "Is It Anxiety or Childhood Trauma?" How to Work On Childh…
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3.5K views · 76 reactions | Taking action to avoid our feelings... Hav…
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15K views · 304 reactions | I kid. ⁠ ⁠ But, I think for many of us...
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30K views · 911 reactions | From "Are You Too Much?"⁠ ⁠ You are NO…
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They’ll break it down🙌🏻 | Patrick Teahan
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6.4K views · 90 reactions | From "Toxic Mothers and the Impact on …
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78K views · 2.3K reactions | From "4 Ways to Fix Triggers"⁠ ⁠ Try this th…
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5.7K views · 103 reactions | "I will never change!" ...these things don…
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4.1K views · 128 reactions | Like me, you needed help and didn’t get it. …
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