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Kanika from Nepal lost 75 kg in 11 months! Start weight - 138 kg End weight - 63 kg Programs - Intermittent fasting, Plateau breaker & Body Transformation She followed the 16-hour intermittent fasting pattern & ate vegetarian meals. What helped her the most apart from constant motivation from her Mentor was: 1. Periodic Phone calls with her Mentor 2. BN Portion Control Guide 3. The BN E kit Guides 4. 2000 Healthy Recipes Would you like to know more about our online diet programs? Comment “I want
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