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Kneeling
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Lateral Lunge
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200Kg
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gymfamilytips
Triceps Workout: Cable Overhead Extensions for 50% Growth
Unlock triceps growth with cable overhead extensions. Proven to boost muscle growth by 50%. The ONE exercise you need. #TricepsWorkout #GymTips #MuscleGrowth Gymfamily(@gymfamilytips). original sound - Gymfamily. Triceps workout unlocked! Cable overhead extensions are the game-changer, proven to boost growth by 50%. This is the ONE exercise you ...
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3 months ago
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