Five health risks linked to eating oodles of noodles
Five health risks linked to eating oodles of noodles
3 months ago
thesouthafrican.com
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Here's a great example of a low calorie but high volume food. Konjac Noodles also known as shiratki Noodles or miracle Noodles are great to add volume to meals without the added calories that regular Noodles will give you. Here's what a Serving looks like at only 15 calories. #portioncontrol #foodportions #mindfulportions #portioncontroltips #portionsizes #konjacnoodles #foodportionsizes #portioncontrolforweightloss #portioncontrolinspo #Portions #realportion #servingsize #lowcaloriehighvolume #
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