Goodbye Curl-Ups: Navy Releases New PRT Rules for Planks and Rowing
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Navy creates separate PRT plank standards for men, women
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military.com
45K views · 1.1K reactions | Plebes execute the USNA Physical Readiness Test (PRT). It is a three-part test consisting of push-ups, a timed plank, and a 1.5 mile run administered during Plebe Summer and each semester after. Midshipmen must pass PRT in order to prove their physical capability before commissioning into the Navy or Marine Corps. | United States Naval Academy | Facebook
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45K views · 1.1K reactions | Plebes execute the USNA Physical Readi…
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