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I went ahead linked @MyFitnessPal in my bio for you stinkers. Tracking can suck sometimes but this app is super user friendly and ive been on it since 2017 #myfitnesspalpartner #blackgymgirl #fatlosstips #macrotrackingtips #macrotracking
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Got 5 minutes? Give this quick bodyweight workout a try for a full-body burn! 🔥💪 and don't forget to log it in the app 📲 3 Rounds: * Squats x 15 * Lunges x 10 * Bicycle Crunches x 10 * Arm Flutter x :30 * Push Up x 10 * Cross Body Leg Plank x 10 * Straight Let Crunch x 15 * Reverse Crunch x 15 #easyworkout #athome #athomeworkout #gymtok #fitness #myfitnesspal #mfp #fyp #workout #gymroutine
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