Kirkland Washington: Everything You NEED To Know Before Moving | PROS & CONS | Living In Seattle WA
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This move fixes 2 of your biggest problems: Weak core weak lats. Read the caption. If you want a stronger back and a cleaner front lever… this is where you start. ❌ Stop saying you “just have a small back.” ❌ Stop thinking more lat pulldowns will save you. ✔ Start training your body to move as one piece and feel every inch of the rep. What you’re hitting: • Lats — widens your frame • Lower traps — locks your shoulders into place • Core obliques — control your body line • Glutes — stability from
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Terence Kirkland on Instagram: "You heard this before and you gon’ hear it again — NO ONE is coming to save you. This life? 100% your responsibility. Not your mama, not your partner, not your friends, not the streets… YOU. Men, women — listen close: Life don’t hand out mercy. If you want better, you gotta move better. If you want peace, you gotta live disciplined. If you want success, you gotta work when everybody else sleepin’. Stop waitin’ on a miracle. Stop expectin’ somebody to drag you out
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