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Kumite gyaku x2, moto dachi (zenkutsu if I can) gyaku x2 Working on hand speed, while generating power from the legs and hips 🔥 Great basics for speed and coordination! First cut was the first set, second one was third set, last one was 10th set 🥵 #kata #karate #kumite #punch #speed | Gakuji Tozaki Karate
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