Friday morning is our 2.5 hour ballet class so we get a lil more freedom to be goofy goobers 💀@Ms. Victoria @Lyssa #ballettok #balletcore #barre

Hair loss is almost always discussed in terms of hormones, stress, and genetics — but one of the most overlooked causes is protein deficiency. Hair is made primarily of keratin, a structural protein. Without adequate protein, your body reallocates its limited supply to your vital organs (heart, liver, muscles), because survival always comes before aesthetics. And the first place you’ll see that deficiency? Your hair. When protein intake is too low, this happens: 🔸 The hair growth phase (anagen)

✨What is TPN✨, Total parenteral nutrition (TPN) is a medical treatment that provides all the necessary nutrients directly into the bloodstream through a catheter that sits right above my heart. It is used when a person is unable to eat or absorb nutrients through their digestive system. And yes I'm also on tube feeds at a trickle rate aka very slow rate so I don’t get sick. The reason for that is we still want to preserve as much gut function as I can despite having malabsorption issues and inte

Doctor, warrior, magician, lover I cast this new episode into the void hoping that it is regarded as sweet like summer grapes, and not bitter as blighted wheat. Thank you for all of the support you have given this series, I really appreciate it and consider it a kingly honor to be able to spend my time doing this. I have many more ideas for this series, and I'm gonna keep secreting these episodes like a larval gift to you, my bug colony. Sorry for the fact that the watermark grows like 2 pixels

50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 635 Kcal | 29g Fat | 44g Carbs Welcome to 50 30. Recipes with over 50g of protein that take less than 30 minutes to make. Ingredients for 2 200g Cooked Sushi Rice (cold) 300g Skin-On Chicken Thighs 200g Cherry Tomatoes 1 Carrot 1 Cucumber 2 Eggs 3 Spring Onions 1 Shallot 20g Coriander FOR THE DRESSING 2 Limes 2 Tosp Fish Sauce 1 Tbsp Soy Sauce 1 Tbsp Rice Vinegar 1 Tbsp Gochugaru 1 tbsp sugar Method Start by boiling the eggs. Bring a saucep