Jeff Monson Weight Training
Jeff Monson Weight Training
Apr 9, 2012
t-nation.com
Having Body Fat IS OKAY🙏🏽 Work toward your goals & what makes YOU feel good. The only persons approval you should be seeking is the one you see in the mirror 🪞 #fitnessjourney #weightlossjourney #fatloss | Dominik Monson
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Having Body Fat IS OKAY🙏🏽 Work toward your goals & what makes …
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FacebookDominik Monson
Think protein builds muscle? Not exactly. 💡 According to @medicalmedium , it’s not about how much protein you eat - it’s about giving your body the fuel it actually needs to repair, regenerate, and grow. The real game-changer? Critical clean carbohydrates like sweet potatoes, squash, pumpkin, apples, berries, and leafy greens. These nutrient-dense carbs give your cells the energy to recover, support detox, and help your muscles grow naturally. 🥔🍎🍓 Focus on clean carbs, hydration, sleep, and
Think protein builds muscle? Not exactly. 💡 According to @medicalm…
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2.3K views · 61 reactions | Widen Your Back & Lose Your Manboobs / Being Skinny Fat-#backday #backworkout #fitness #gym #menshealth | Dominik Monson | Facebook
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