Mom Moves That Matter: The Turkish Sit-Up Every rep we do has a reason! The Turkish sit up mimics how we get up from the floor after playing with our kids. Moms need to be strong in all positions and this exercise nails it all. Train smart not hard💪🏻 #fitpartum #mommoves #mommovesthatmatter #turkishsitups #functionalcore #momlife #reallifemom #southshorema | FitPartum
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Mom Moves That Matter: The Turkish Sit-Up Every rep we do has a reason! The Turkish sit up mimics how we get up from the floor after playing with our kids. Moms need to be strong in all positions and this exercise nails it all. Train smart not hard💪🏻 #fitpartum #mommoves #mommovesthatmatter #turkishsitups #functionalcore #momlife #reallifemom #southshorema | FitPartum
57 views6 months ago
FacebookFitPartum
Core-Training 4 sets of: -10 turkish sit-up -20 seated leg raise 1'30" rest #coreworkout #turkishsitups #legraises #abdo | Sport & mental online
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