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36 reactions | Functional Bodybuilding Workouts - PUSH PUSH PUSH ....
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Set your abs on fire with these Kettlebell Russian Twists 🔥 Thanks to Marcus Filly for sharing 👑 The Functional Bodybuilding training method, created by 6x CrossFit Games athlete Marcus Filly, has helped thousands of athletes around the world look good and move well. Blending functional fitness with bodybuilding, this style of training develops strength and muscle mass, mobility, and conditioning - while avoiding the burnout and injuries typical of doing high intensity fitness for too long. Le
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Set your abs on fire with these Kettlebell Russian Twists 🔥 Thanks …
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Use a kettlebell to amp up your go-to core moves. The KB is fantastic for stability and mobility as well. Which one will you try first? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #kettlebell #core #shoulders #muscle #strengthtraining #exercisedemo | Marcus Filly
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