Landmine Squat: 3 Benefits And How To Do The Landmine Squat
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Landmine Squat: 3 Benefits And How To Do The Landmine Squat
Landmine squats are a seriously underrated and underutilized strength training squat variation. Similar to the load of a front squat, landmine squats can add more variation and flexibility into your training program, enabling you to work on form and glute activation. With one end the weight affixed to the ground, you a
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Hello everyone! 🫨 We’re aware of a social media trend where netizens film themselves hanging onto traffic lights, street signs and other road infrastructure. ☝️👀 Fun’s fun, but our road infrastructure isn’t a playground. It helps facilitate travel and keeps everyone safe. Please don’t use them as props for social media. 😭 Let’s keep our roads safe (and your content risk-free) 😅 📸 Note: Individuals shown are AI-generated and for illustration only.
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