Back day is one of our favorites. So many exercises and variations you can do. Not mention a nice looking back, a well functioning and strong back are all bonuses. You want a thick back, do rows, heavy rows. Want a wide back, do pull-downs/ups 💯 #fitness #workout #couplegoals
1:19
Back day is one of our favorites. So many exercises and variations you can do. Not mention a nice looking back, a well functioning and strong back are all bonuses. You want a thick back, do rows, heavy rows. Want a wide back, do pull-downs/ups 💯 #fitness #workout #couplegoals
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x.comKori and Jared
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0:20
Jared’n’Kori on Instagram: "Part 2 of our last leg day. Jared with 2 separated ribs, Kori with a messed up/torn knee, and young King just sore from so much training at the fight gym, still….no excuses. If you can find a way to train, do it, but do it smart. . . . . . . . . . . . . . #workout #reels #explorepage #motivation #fitness"
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0:28
Jared’n’Kori on Instagram: "Christmas glute workout part 2 ✌🏽The hip abduction machine in two different variations. A somewhat “standing” position to hit the gluteus minimus, and medius; the sides of the butt cheeks. Then onto my favorite, a reverse, more pushback movement to target the gluteus maximus a bit more 😉 For a fuller looking peach 🍑 . . . . . . . . . . . . #fyp #reels #fitness #explorepage #gym"
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Instagramroyalmindsllc
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