Senpai Roxy's Kata performance at the IFK World Championships. Kata Seienchin. #kyokushin #contactkicksmartialarts #karate #martialarts #ckma #kata | Contact Kicks Martial Arts

Kyokushin Karate self-defense, applications, & Kata, No/ 7 “Seienchin” Kata: 📌 This Kata controls the distance. You move mainly in “Kiba-dachi” (Straddle stance) which strengthen hips and legs, while moving left and right in symmetric moves you learn how to master and keep your balance while you perform this kata. 📌 This Kata also performed in balance contrast between slow and explosive strikes. Dynamic breathing, blocking and striking techniques using elbow (Hiji) and delivering closed fist p