Pubity on Instagram: "😭 Asthma is a chronic condition that affects the airways in the lungs, making them inflamed and overly sensitive. When triggered by things like dust, smoke, exercise, cold air, or allergies, the airways tighten and produce extra mucus, which can cause wheezing, coughing, chest tightness, and shortness of breath. While asthma has no cure, it can usually be managed well with medications and by avoiding triggers, allowing most people to live normal, active lives. (A. Sell via

Inside History on Instagram: "Antarctica’s weather is unforgiving at the best of times, but when it escalates to Condition One, it becomes genuinely life-threatening. The cold grows unbearable, winds strike with relentless force, and visibility falls so low that going outside is prohibited. The air cuts like a blade, your face goes numb within seconds, and even breathing feels laborious. For the human body, it’s like standing inside a massive freezer while a storm slams into you from every direc