TOP 7 Planche Exercises for Beginners!
1:00
YouTubeSaturnoMovement
TOP 7 Planche Exercises for Beginners!
Working towards the Full Planche or Straddle Planche? Here are 7 exercises for absolute beginners that a lot of people skip because “they are too easy”… Most people skip the very basic steps of planche training, leading to very poor results. This also increases the chances of elbow and wrist pain. The Planche is a movement that must be ...
812K viewsJan 27, 2022
Shorts
Mastering the Tuck Planche: A Step-by-Step Tutorial
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Mastering the Tuck Planche: A Step-by-Step Tutorial
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Three Best Exercises to Master the Planche Lean Fast
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Top videos
TimmyThePt (@timmythept) - Mastering the Planche: Essential Techniques and Tips
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See more videos
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Short videos

1:00
TOP 7 Planche Exercises for Beginners!
812K viewsJan 27, 2022
YouTubeSaturnoMovement
0:24
TimmyThePt (@timmythept) - Mastering the Planche: Ess…
21.6K views5 months ago
TikToktimmythept
0:22
Master the Planche with These Proven Progression …
562.6K viewsFeb 14, 2023
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Master the Tuck Planche: Step-by-Step Guide for Perf…
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TikTokthegravgear
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74.8K viewsFeb 3, 2023
TikTokstriqfit
0:35
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11 views3 months ago
YouTubeCaliverse - Calisthenics Workouts & F…
0:55
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358.9K viewsSep 28, 2021
YouTubeSaturnoMovement
0:16
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3 views1 month ago
YouTubeSam Nijland
0:29
HOW TO DO a PLANCHE LEAN #planche
28 views3 months ago
YouTubeVitaly Pavlenko
0:11
Top 3 Exercises to Achieve a Tuck Planche
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TikTokpavlenko_workout
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YouTubeCALISTHENICS SKILLS
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YouTubeMajor Calisthenics
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TikToknabishev_ahmad
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💀
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TikTokmattbuttersthenics
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YouTubeHadi Khattar
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