Learn How to Backflip in 5 Minutes | ASAP
6:04
YouTubepigmie
Learn How to Backflip in 5 Minutes | ASAP
This is a 5 minute tutorial on some secret exercises and techniques in order to learn the backflip! [My Bodyweight training program] - https://onlykindsfitness.com Use code:FOCUS For 25% off! Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting. Always take your time, go at your own pace ...
31.1M viewsJun 20, 2016
Shorts
Fredjeex op TikTok
0:20
52.2K views
Fredjeex op TikTok
fredjeeex
How to Learn a Backflip in Easy Steps | Amazing Backflip Tutorial for Beginners
0:56
10.4K views
How to Learn a Backflip in Easy Steps | Amazing Backflip Tutorial for Beginner
Timeless Stories
Back Flip Tutorial
Effective Back Workout for Better Posture and Strength
1:23
Effective Back Workout for Better Posture and Strength
TikTokfitbyaddy
62K views2 weeks ago
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
27.5K views2 weeks ago
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
YouTubeFamily Natural Health Therap
796.4K views11 months ago
Top videos
Learn How To Backflip AT HOME (Easy Tutorial for Beginners)
7:28
Learn How To Backflip AT HOME (Easy Tutorial for Beginners)
YouTubeNick Pro
3.1M viewsMay 28, 2021
The Ultimate Beginner How to Backflip Tutorial
20:13
The Ultimate Beginner How to Backflip Tutorial
YouTubepigmie
326.4K viewsMay 27, 2020
How to Do a Backflip in One Day for Beginners |Tutorial
5:04
How to Do a Backflip in One Day for Beginners |Tutorial
YouTubeLifeOfMissO
322.4K viewsMay 25, 2020
Back Flip Challenge
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
TikTokdr.shabirawan
200.2K views2 weeks ago
Most patients think fullness comes only from how much fat is injected… but that’s not the whole story. A truly beautiful BBL starts with how well the back is sculpted. No back lipo = no contour = no shape. When the waist, lower back, and upper buttock are carved correctly, even a small amount of fat looks fuller, rounder, and more defined. A BBL isn’t just fat transfer — it’s 360° body contouring. And when the sculpting is done right, the results speak for themselves. Hashtags: #BBLResults #Lipo
0:52
Most patients think fullness comes only from how much fat is injected… but that’s not the whole story. A truly beautiful BBL starts with how well the back is sculpted. No back lipo = no contour = no shape. When the waist, lower back, and upper buttock are carved correctly, even a small amount of fat looks fuller, rounder, and more defined. A BBL isn’t just fat transfer — it’s 360° body contouring. And when the sculpting is done right, the results speak for themselves. Hashtags: #BBLResults #Lipo
TikTokwtriggsmd
2.6K views1 week ago
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, Elbow, Hand Adjustments! #shorts
2:59
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, Elbow, Hand Adjustments! #shorts
YouTubeDr. Rahim Gonstead
95.1K views3 weeks ago
Learn How To Backflip AT HOME (Easy Tutorial for Beginners)
7:28
Learn How To Backflip AT HOME (Easy Tutorial for Beginners)
3.1M viewsMay 28, 2021
YouTubeNick Pro
The Ultimate Beginner How to Backflip Tutorial
20:13
The Ultimate Beginner How to Backflip Tutorial
326.4K viewsMay 27, 2020
YouTubepigmie
How to Do a Backflip in One Day for Beginners |Tutorial
5:04
How to Do a Backflip in One Day for Beginners |Tutorial
322.4K viewsMay 25, 2020
YouTubeLifeOfMissO
How to Learn a Backflip in Easy Steps | Amazing Backflip Tutorial for Beginners
0:56
How to Learn a Backflip in Easy Steps | Amazing Backflip Tutorial f…
10.4K viewsSep 18, 2024
YouTubeTimeless Stories
How to Learn Backflip in 2 Minutes |(Step-by-Step Beginner Guide)
2:26
How to Learn Backflip in 2 Minutes |(Step-by-Step Beginner Guide)
555 views6 months ago
YouTubeAMIT ADHIKARI
Learn How To Backflip Correctly Step By Step The Safe Way | Backflip Tutorial
19:21
Learn How To Backflip Correctly Step By Step The Safe Way | Back…
17.4K viewsOct 24, 2020
YouTubeLiam Cameron
How to learn Backflip at Home - How to do Backflip Step by Step
3:35
How to learn Backflip at Home - How to do Backflip Step by Step
4.5M viewsDec 24, 2020
YouTubeRajkumar Karki
6:35
The EASIEST Way to Learn The BACKFLIP
1.7M viewsMar 29, 2018
YouTubepigmie
8:03
HOW TO BACKFLIP TUTORIAL
1.2M views10 months ago
YouTubeBob Reese
0:47
How to Do a Backflip
255K viewsMar 21, 2024
YouTubewikiHow
8:31
HOW TO BACKFLIP (On Grass With No Equipment)
454.1K views2 months ago
YouTubeBob Reese
4:35
How to Backflip at HOME in 2021
471.5K viewsJun 14, 2021
YouTubeLord Hec
4:19
HOW TO BACKFLIP | Learn in 5 Minutes | Tricking Tutorial
1.1M viewsNov 29, 2016
YouTubePlan Zero
6:38
25 Ways to Learn How to Backflip!
3.5M viewsApr 11, 2018
YouTubepigmie
17:04
How To DO A BACKFLIP ON GROUND Step By Step TUTORIAL!
1.1M viewsSep 24, 2019
YouTubeAaron Honer
13:06
How to Learn a Backflip (Without BREAKING Your NECK)
3.1M viewsJun 1, 2018
YouTubeCalisthenicmovement
6:01
How to do a BACKFLIP on Ground and Trampoline | BEST TUTORIA…
3.1M viewsJul 31, 2018
YouTubeVortex Tricking
9:21
HOW TO LEARN BACKFLIP AT HOME
370.6K viewsApr 27, 2021
YouTubeRAVINDRA S Rana
5:29
How to: Learn Backflip Inside Your House
1M viewsFeb 12, 2018
YouTubepigmie
2:31
HOW TO BACKFLIP ON TRAMPOLINE || *BEST WAY*
114.8K viewsMar 1, 2020
YouTubeBraden Nalos
5:12
How to Turn a Back Roll into a Backflip Fast
821.8K viewsFeb 4, 2020
YouTubepigmie
0:20
Fredjeex op TikTok
52.2K viewsDec 1, 2023
TikTokfredjeeex
11:31
LEARN HOW TO BACKFLIP | BACKFLIP Tutorial | Hindi | Thaku…
10.4M viewsOct 2, 2019
YouTubeMuscleBlaze
3:16
How to do a BACKFLIP on the ground| Step by Step Instructions
564.8K viewsAug 3, 2020
YouTubeFlipside Sports
5:22
Learn How to Backflip On a Trampoline In 5 Minutes | ASAP
3.1M viewsMay 30, 2017
YouTubepigmie
5:46
3 Easy Steps to Do a Back Flip
2.1M viewsDec 29, 2015
YouTubefightTIPS
0:44
How to Do a Backflip – Step by Step Back Tuck Tutorial 🤸‍♀️🔥
22.5K views6 months ago
YouTubemilamba2007
1:31
Learn a Backflip From Zero (The Easiest Way Possible)
61 views1 month ago
YouTubeEyo Dada
13:28
Master the Backflip Fast – Easy Step-by-Step Tutorial
1 month ago
MSNCassidy Thompson
See more videos
Static thumbnail place holder