48-Hour Fasting | Foods to Break Your Fast With to Maximize Joy
6:51
YouTubeDr. Mindy Pelz
48-Hour Fasting | Foods to Break Your Fast With to Maximize Joy
So how you break your fast is as important as your length of fast. When you change your physiology your brain will change, when your brain changes your life will change. OPEN ME 👇 🌟 Join the Reset Academy! 🌟 https://bit.ly/3Iu9yzB *** NOTES: The 3 P's - Probiotic, prebiotic, and polyphenol foods. The classic example of a meal I break ...
50K viewsAug 12, 2021
Shorts
My First 48 Hours Fasting Experience Insights
5:52
59K views
My First 48 Hours Fasting Experience Insights
yogini__dechen__
How to Break a Prolonged Fast? – Dr.Berg's Advice on Prolonged Fasting Refeeding
2:39
315.6K views
How to Break a Prolonged Fast? – Dr.Berg's Advice on Prolonged Fasting Refeedin
Dr. Eric Berg DC
Intermittent fasting Benefits
Unlock the Benefits of Intermittent Fasting: A Detailed Guide
2:06
Unlock the Benefits of Intermittent Fasting: A Detailed Guide
YouTubeHealthChannel
1 day ago
"10 Surprising Benefits of Intermittent Fasting You Need to Know"
13:42
"10 Surprising Benefits of Intermittent Fasting You Need to Know"
YouTubeHealth and Fitness [Wellness]
1 day ago
What Is Intermittent Fasting And Its Healing Benefits? - The Recovery Kitchen
3:11
What Is Intermittent Fasting And Its Healing Benefits? - The Recovery Kitchen
YouTubeThe Recovery Kitchen
2 days ago
Top videos
How to MASTER a 48 Hour Fast for RAPID Fat Loss
11:03
How to MASTER a 48 Hour Fast for RAPID Fat Loss
YouTubeJustin Dorff
38K viewsAug 23, 2023
48 Hour Fasting Challenge! Instructions and Benefits
11:28
48 Hour Fasting Challenge! Instructions and Benefits
YouTubeThomas DeLauer
198.3K viewsSep 29, 2020
How to Break a Fast | Jason Fung
10:19
How to Break a Fast | Jason Fung
YouTubeJason Fung
1M viewsOct 3, 2021
Intermittent fasting Risks
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials
38:23
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials
YouTubeAndrew Huberman
8.7K views18 hours ago
Alternate Day Fasting: Benefits, Risks & How to Start Safely
4:02
Alternate Day Fasting: Benefits, Risks & How to Start Safely
YouTubeMedical Centric
2 views3 days ago
Intermittent Fasting: A Strategy To Prevent Cardiometabolic Diseases And Promote Healthy Aging
54:31
Intermittent Fasting: A Strategy To Prevent Cardiometabolic Diseases And Promote Healthy Aging
YouTubeUniversity of California
12 views6 days ago

  • Burn Stubborn Fat Faster - 21-Day Workout Plan for Women

    https://www.burn360.com
    About our ads
    SponsoredGet lean abs & total body tone with these 3 strength training tips for women. No gy…
    Site visitors: Over 10K in the past month

    Optimized for Women · All Levels, Gym or Home · All Levels · Turns On "Afterburn"

  • Fasting Online Course - Udemy™ Official Site

    https://www.udemy.com › Fasting › Online-Course
    About our ads
    SponsoredLearn Fasting online at your own pace. Start today and improve your skills. Join mi…
    Site visitors: Over 1M in the past month

    Learn in 75 Languages · 210,000+ Online Courses · Stay Updated with AI

    Courses: Development, IT & Software, Business, Design, Office Productivity

  • Why Intermittent Fasting - Intermittent Fasting Explained

    https://www.womenshealthmag.com › Intermittent › Fasting
    About our ads
    SponsoredThis Is When Intermittent Fasting Actually Makes Sense. Reasons Why You Shoul…

    Ratings · Editor's Choice · Reviews · Best of 2025