Standing Hammer Curl
Standing Hammer Curl
3 viewsSep 16, 2009
muscleandstrength.com
Try this hammer curl variation for thick, massive arms 💪 One. Two. Together. Repeat. 🎥 See the full workout video on the Garage Gym Homie YouTube channel! 🙏 God bless all of you — let’s get this dang muscle! 📸 Video Credit: @maurice_hogan #hammercurls #biceps #homegym #garagegym
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