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⚡ Natural Electrolyte Drink That Actually Works 😱💧 #recipe #healthyrecipes
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Homemade 🍓Strawberry Lemonade🍋 Electrolyte Drink! The perfect drink for summer. Refreshing, hydrating and without the artificial colors and dyes Servings 2 Per Serving: 70 Calories Ingredients: 16 oz coconut water 2 lemons (juiced) 2 tbsp strawberry powder 1 tsp salt (add more or less for pref) 2 tbsp monkfruit or zero cal sweetener #fitness #electrolyte #hydration
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like Gatorade BUT BETTER 🤤
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YouTubeAmerican Red Cross8.1K views11 months ago
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Homemade electrolyte powder mix 🍋✨ I made strawberry lemonade using real fruit flavor for this batch, but the best part is how customizable it is. You can use almost any fruit powder and adjust the flavor to your taste. It’s a dry, shelf stable powder mix you can make once and use daily for easy hydration. What you’ll need: • ¼ cup lemon juice powder • 1½ tbsp strawberry powder • ⅓ cup maple sugar • 1½ tbsp cream of tartar (potassium bitartrate, naturally derived from wine casks) • 1 tsp Celtic
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