Give Yourself Permission to Let Go: A Guided Meditation Practice | Mindful Movement
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Give Yourself Permission to Let Go: A Guided Meditation Practice | Mindful Movement
Today we will practice letting go, as letting go is just that, a practice. Perhaps it is time to make space for something new or a new way of seeing things. As we dance the journey that is our life, we pick things up that may hold us back from growing, or from experiencing true happiness. These things we have picked up might be resentment ...
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