Most swimmers stop pulling the moment their hand reaches their hip. #swimming
0:13
YouTubeMarkus Marthaler
Most swimmers stop pulling the moment their hand reaches their hip. #swimming
Most swimmers stop pulling the moment their hand reaches their hip. That’s actually where the most powerful part of the stroke happens, and cutting it short there means leaving real speed in the water. Your pull naturally speeds up as it goes, moving slowest right after the catch and fastest just before your hand leaves the water. That means ...
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