1.9K views | “In these trying times I think it is important for us to just shift our focus and look to the light.” Watch the inspiring interview with Steffi Brink, Miss Namibia 2015, Wellness Coach, Influencer and entrepreneur on your favourite wellness show, FLEX. #flex #nmh #wellness #missnamibia2015 #influencer #inspiration #workoutmotivation #fitwomen #healthandfitness #interview #fbshow | Namibian Sun | Facebook

With the African Triathlon Cup taking place on the 25th of March, Flex got together with some triathletes to see how they train. Taking us to Lema Gym where we will be getting our spin on. Tune in for all the fun and sweat. #flex #NMH #workout #spinning | Namibian Sun | Facebook