Meet the 80-Year-Old Bodybuilder
2:46
YouTubeGreat Big Story
Meet the 80-Year-Old Bodybuilder
Ernestine Shepherd defies nearly every physical stereotype for an 80-year-old woman. For one thing, she's ripped. In fact, she’s a record-holding bodybuilder who spends more than 30 hours each week exercising. But get this: she didn’t so much as pick up a dumbbell until she was in her 50s! Now she’s training other women and completely ...
6.7M viewsFeb 16, 2017
Shorts
86 years old! "Start Doing This EVERY DAY!" Secrets of health and longevity
8:01
802.4K views
86 years old! "Start Doing This EVERY DAY!" Secrets of health and longevity
Wellness for Life
Ernestine Shepherd (88) | The world’s oldest bodybuilder
6:02
6.3K views
Ernestine Shepherd (88) | The world’s oldest bodybuilder
Longevity in Focus
Related Products
Ernestine Shepherd Diet Plan
Ernestine Shepherd Diet
Ernestine Shepherd Book
#Ernestine Shepherd Workout
WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
FacebookJul 29, 2020
Con 71 años, Ernestine Shepherd decidió empezar a hacer musculación, y ahora, es considerada la mujer más mayor que compite en culturismo en todo el mundo. | Freeda ES
Con 71 años, Ernestine Shepherd decidió empezar a hacer musculación, y ahora, es considerada la mujer más mayor que compite en culturismo en todo el mundo. | Freeda ES
FacebookOct 15, 2018
Top videos
The Remarkable Story of Ernestine Shepherd
8:01
The Remarkable Story of Ernestine Shepherd
YouTubePrevention Magazine
1.6M viewsFeb 4, 2014
Ernestine Shepherd Age Is Just A Number Ageless Fitness at 88 years old. (Old footage)
8:03
Ernestine Shepherd Age Is Just A Number Ageless Fitness at 88 years old. (Old footage)
YouTubedigitaljuice4u
5.7K views9 months ago
Ernestine Shepherd on Instagram
0:27
Ernestine Shepherd on Instagram
Instagramshepherdernestine
19.9K viewsOct 20, 2024
Ernestine Shepherd Diet
The world's oldest living competitive woman bodybuilder Ernestine Shepherd talks bodybuilding, aging and wellness in the latest episode of Be Well. Be well is sponsored by Area Office on Aging of Northwestern Ohio, Inc. .Check out the full episode only on BCSN and the Health Network on the BCSN App. 📺👀 | BCAN
2:47
The world's oldest living competitive woman bodybuilder Ernestine Shepherd talks bodybuilding, aging and wellness in the latest episode of Be Well. Be well is sponsored by Area Office on Aging of Northwestern Ohio, Inc. .Check out the full episode only on BCSN and the Health Network on the BCSN App. 📺👀 | BCAN
FacebookBCAN
5.1K views11 months ago
Ernestine Shepherd, a maravilha do fisiculturismo de 80 anos
2:38
Ernestine Shepherd, a maravilha do fisiculturismo de 80 anos
Microsoft NewsGreat Big Story
1 week ago
How Ernestine Shepherd Uses These 5 Foods to Stay Strong & Ageless🤯
9:03
How Ernestine Shepherd Uses These 5 Foods to Stay Strong & Ageless🤯
YouTubeHealth by Alexa
396 views11 months ago