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Another day, another spine mobility session. These spine mobilization exercises focus on improving flexibility, movement, and range of motion with slow and controlled movements. Perfect for adding a little mobility work to your daily routine. #SpineMobility #SpineMobilization #SpinalMobility #BackMobility #MobilityRoutine
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How to alleviate neck pain? Cervical radiofrequency ablation is used to treat chronic neck pain by targeting the nerves that carry pain signals from the facet joints in the cervical spine. These joints can become irritated due to arthritis, degeneration, or long-term mechanical stress, leading to persistent pain, stiffness, and reduced mobility. When this pain continues, it often limits activity and weakens the muscles that support the neck. RFA uses controlled heat to interrupt the pain signals
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