🚫 Why “toes up” or rolling the foot to the outside is not a correction or good instruction… “Lift your toes!” is a common comment riders receive to encourage heels down. The idea is that it prevents the heel being forced down and helps stop riders straightening the knee and pushing against the horse. But beyond anecdotal experience, there’s rarely any explanation of why this position is supposedly “more stable”. Yes – it creates bracing. No – it does not create stability. Here’s what we do know
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