Dr. Brian Alman on Instagram: "💔📱 Parenting Through ACEs Why Separation or Divorce Changes a Child’s Behavior — Including Their Phone Use Enjoy this with your kids ↓ BREATHWORK for letting go of stress: 🎥 https://vimeo.com/254971952 Parents often tell me: “Ever since the divorce, my child is glued to their phone.” “Their anxiety is worse.” “They’re more emotional or withdrawn.” Here’s what ACE research shows: 👉 Kids aren’t reacting to the divorce… They’re reacting to the stress inside it. Wh
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You Are Not Meant to Live in One State of Consciousness Most people think growth means choosing one state: • Be positive • Be spiritual • Be productive • Be healed But the nervous system doesn’t work that way. Enjoy listening to Dr. Felitti discuss his childhood experience (with a critical 3rd grade teacher) and his professional experiences (turning problems into resources) with adverse childhood experiences (ACEs). https://lnkd.in/g6wvQj3n According to trauma science — and lived experience — he
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The Hidden Reason Some People Age Faster — And Others Heal Most adults don’t learn this until it’s almost too late. Dr. Vincent Felitti • Dr. Brian Alman 30 Years with the ACE Study Most people think aging is about time, genetics, or luck. But here’s what we’ve seen for decades: Many people don’t age because of the years they lived… They age because of the years they never healed. A woman came in looking 15 years older than her age: • Chronic pain • Exhaustion • Sleep problems • Anxiety • No med
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