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Ladies who tried this chinese ab exercise challenge, share your experience here 👇🏻 Since everyone was claiming how good this workout is, i also got curious and tried it out for 1.5 months. Did the exercise (mon-fri), ate healthy and also ran a lot as i was practing for my marathon. Some claimed they lost a lot of weight but to me only 1 kg. Results might differ due to difference in weight and eating habits. Try it out. Its only 21 minutes. #fitnessreviews #bellyfat #exercise #healthyliving
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