Cheek muscles are underused muscles. They need to be exercised to tone and lift. This is my favourite exercise. Practice in front to the mirror. Cover upper teeth with your top lip, push chin forward and smile just until you activate the cheek muscles and release do 50 pulses x3. #Over50 #cheeks #lift #tone #face
0:15
Cheek muscles are underused muscles. They need to be exercised to tone and lift. This is my favourite exercise. Practice in front to the mirror. Cover upper teeth with your top lip, push chin forward and smile just until you activate the cheek muscles and release do 50 pulses x3. #Over50 #cheeks #lift #tone #face
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