A Big Feelings Jar is an AMAZING calm down tool for kids. Plus it’s super, super easy to make. 🌀 1️⃣ Fill a jar with water 2️⃣ Add some sparkles or glitter to represent those BIG FEELINGS 3️⃣ Shake it up Talk with your toddler about how sometimes our feelings get all mixed up and they’re swirling around so fast - it’s overwhelming! But when we pause, and take a deep breath and remind ourselves “I can handle this” we notice how all the feelings start to slow down and settle. ✨Want to teach your

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