Story time: Three years ago, I was in full-on survival mode—caring for a medically complex newborn and a deeply feeling toddler. 😫 Also, I had just been laid off at 6 weeks postpartum and had never felt so low. 🫩 I was burnt out, overstimulated, and stuck in fight-or-flight. 😳 That’s around the time I met Sarah, the founder of The Calm Caterpillar. 🐛 She started teaching me, and for the first time, I didn’t feel so alone in the toddler chaos. I felt seen. I felt hopeful. 🥺 I began learning
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