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Replying to @Troyieeee UV400 photochromic sunglasses, women's glasses, automatic lenses blue light filter, automatic lenses super automatic blue light filter, 99% UV protection, automatic light filtering, automatic light filtering glasses, photochromic glasses, fashionable
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Transparent square frame with Clif blue safe uv lens. Cliff blue safe uv lens Full protection UV 400, blue light filter. Anti reflection coating Hydrophobic Oliophobic Scratch resistant @ Boudha optical @Boudha eye clinic @clear vision eye boudha @Boudha gate opposite Siddhartha hall one way @clear vision eye optical @optometric . . #tiktok #foryoupage #fyp #japan #usa🇺🇸
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walk after dinner, 10 mins improves insulin sensitivity see sunset = lower cortisol, less stress & tells body release melatonin soon, sleep is coming then, reward yourself for a few hours you’ve earned your sunset me? gaming, friends, movies before bed routine: brush teeth & floss pm skin care - can use retinol more candles, less artificial lights replicates cavemen & women articifial light = blue light, too strong for our eyes, ruins circadian rhythm, affects sleep avoid phone in bed if using p
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