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Instagramsamanthathebat
Samantha on Instagram: "i got a lot of questions about how to get started with lifting so here’s a super basic leg focused barbell workout with squat technique from my coach for
278 likes, 27 comments - samanthathebat on January 31, 2026: "i got a lot of questions about how to get started with lifting so here’s a super basic leg focused barbell workout with squat technique from my coach for anyone just getting started 🖤🦇 ...#girlswhosquat #girlsthatlift #workoutsforwomen #gymgirls #gymmotivation".
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