The Tennis Forehand Backswing Illusion | Feel Tennis
The Tennis Forehand Backswing Illusion | Feel Tennis
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Backswing Scale: 1. Compact • Short and tight backswing. Often used for quick reaction shots or on the return of serve. • Example: Counterpunchers or players dealing with high-paced balls. 2. Moderate • Slightly extended but still controlled. Ideal for groundstrokes with moderate pace. • Example: Typical rally shots. 3. Classic • Balanced length with a smooth loop. Perfect for generating power while maintaining control. • Example: Players with modern technique (e.g., Novak Djokovic). 4. Extended
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