10 MINUTE AB WORKOUT | ALEXIS REN
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YouTubeAlexis Ren
10 MINUTE AB WORKOUT | ALEXIS REN
it was late when i filmed this so excuse my giggles and imperfect technique haha I try to do this every morning. it's quick, to the point, and you'll feel it the next day EXCERISES: 30 seconds each Sit ups Knee touch crunches Heel touches Bicycle crunches Russian twists reach through crunches Legs to ceiling reaching crunches Toe taps leg lifts ...
61.7M viewsJan 25, 2018
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