Energizing Monday Morning Workout Routine
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Energizing Monday Morning Workout Routine
463 views1 month ago
TikTokkaitlin.maynard
How many times have you told yourself… 👉 “I’ll start again on Monday”? It feels safe, right? Like you’re hitting reset and this time you’ll finally stick with it. But here’s the thing— Perfection isn’t what gets you results. And waiting for the “perfect week” is exactly why you keep starting over. 👉 Progress is made in the messy middle. When you grab a quick protein snack instead of skipping lunch. When you squeeze in a 20-minute workout instead of saying, “Forget it.” When you keep going, eve
How many times have you told yourself… 👉 “I’ll start again on Mon…
20 views2 months ago
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9K views · 533 reactions | Day 23! Airplane Galley Workout: 100 air squats, 50 push-ups (repeated twice on flight from Paris to Atlanta) #crossfit #afternoondelight | Kyle Maynard | Facebook
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9K views · 533 reactions | Day 23! Airplane Galley Workout: 100 air s…
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We hit a little post climb recovery workout in #BondiBeach and met a new friend @marcusbondibeach! He also happens to hold the world record for the heaviest weighted chin up! Thanks for the video brother! Good to know I still got it! hahah 🤓😝 | Kyle Maynard
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